Hey there,

Ever felt like you and your kids are stuck in a stress loop, mirroring each other's reactions?

It's a common struggle, but here's the thing: we can break free from that cycle.

In today's article, Elizabeth Blake, a yoga instructor mom from our community, shares invaluable insights on tackling stress head-on.

From handling those infamous power struggles to understanding how stress affects us physiologically, this article is packed with practical tips to create a more zen-filled home. Here, take a look -

How to Reduce Stress (And Protect Your Family From it For Good)

"Raising Strong Willed Kids" Q&A Call with Emily Learing

Our live Q&A call about "Raising Strong Willed Kids" with Emily Learing is on Feb 15th at 1pm ET / 12pm CT / 10am PT.

Have you ever wondered:

• What do I say/do when my strong-willed kiddo does ___________, so things don't become explosive?
  
  
• How can I teach my kiddo important life skills such as ___________, when every conversation can potentially lead to misunderstandings?
  
  
• How can I support my child's seemingly unquenchable need for control/power/autonomy, while maintaining order in the household (and my sanity)?
  
  
• I feel scared that I am not "strong enough" to parent my strong-willed kiddo. Help!

If you answered "yes" to any of these, or have other questions along these lines, then this call is for you!

Emily is a mom, children’s counselor and play therapist in private practice in Sioux Falls, South Dakota. Emily blogs at DisciplinedChildren.Com where she helps moms of strong-willed children to release the blame they place on themselves and offers tips to help them survive the challenging role of raising a strong-willed child.

Bring to this call any questions/concerns/worries you have about your relationship and struggles with your strong-willed kiddo, and we will do our best to help you get unstuck.

Academy members, Click here to register for the call. 

Not a member yet? Join us here now! 

🆕 Don't Want to Be a Member? Join us for just this call! (This non-renewing 1 week pass allows you to join us for just this call, or download the recording. Plus, you can also access ALL Academy resources for one full week!)

Alright, that's it for today. Until next time, go be the best parent, and the best person you can be!

Talk soon,
Sumitha